When I heard the definition I instantly thought, “I can totally post about this AND relate it to my LinkedIn biz!”
EMOM stands for every minute on the minute. You do a prescribed number of reps of an exercise in less than a minute then you recover.
The goal is to make the best use of your time to be the most efficient in your workout.
Same goes for LinkedIn, make the best use of your time here to be the most efficient in your strategy.
I don’t like wasting time on LinkedIn.
After working with me, my clients know exactly what to do here and how to make the best use of their minutes and hours… every time they get on LinkedIn.
I enjoyed the EMOM after doing the workout for the first time yesterday. I’ll probably do them regularly.
EMOMs demand intense effort to gain recovery within the allotted time. Definitely pushed me and my endurance!
When I give my clients at Leverage Up, LLC homework, they are putting in the effort to reach their goals and get results.
I love learning new stuff so learning this EMOM, after working out consistently 4-5 days a week for the past two and a half years was pretty cool for me.
By the way, I really love all the workouts and programs on the Nike Training Club app, it’s FREE too!
What have you learned recently that you just really enjoyed soaking in?
When I heard the definition I instantly thought, “I can totally post about this AND relate it to my LinkedIn biz!”
EMOM stands for every minute on the minute. You do a prescribed number of reps of an exercise in less than a minute then you recover.
The goal is to make the best use of your time to be the most efficient in your workout.
Same goes for LinkedIn, make the best use of your time here to be the most efficient in your strategy.
I don’t like wasting time on LinkedIn.
After working with me, my clients know exactly what to do here and how to make the best use of their minutes and hours… every time they get on LinkedIn.
I enjoyed the EMOM after doing the workout for the first time yesterday. I’ll probably do them regularly.
EMOMs demand intense effort to gain recovery within the allotted time. Definitely pushed me and my endurance!
When I give my clients at Leverage Up, LLC homework, they are putting in the effort to reach their goals and get results.
I love learning new stuff so learning this EMOM, after working out consistently 4-5 days a week for the past two and a half years was pretty cool for me.
By the way, I really love all the workouts and programs on the Nike Training Club app, it’s FREE too!
What have you learned recently that you just really enjoyed soaking in?
#linkedin #learning #leverageup #purplesquirrelmagnet